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Cultivating Routines for Well-Being

  • Take Care Shop DC 1338 Wisconsin Avenue Northwest Washington, DC, 20007 United States (map)

"you will never change your life until you change something you do daily. the secret of your success is found in your daily routine." 

Every single day is an opportunity to work towards achieving our goals and dreams, and the routines we set for ourselves can dramatically improve our lives both in the short and long term.In this workshop, we will discuss the importance of daily and weekly routines for well-being, how to instill intention and purpose into your rituals, and build a foundation for each day based on your personal goals. 

You will leave the workshop with clearer intentions and action items to put into place. 

A healthy brunch will be provided by Swap Foods