Whole30 Week 3 Meal Plan + Grocery List!
We've made it to the half-way point! Guys, I am feeling SO good on Whole30 I can hardly believe it. I absolutely plan on doing a full recap once the 30 days are up (the day before Thanksgiving!), but in the meantime I thought it would be nice to share how I'm feeling two weeks in. So far, these are the biggest things I've noticed:
I feel more focused + clear-headed
fewer aches and pains post-exercise
Sunday: Zucchini Noodle Bolognese
Monday: Whole Roasted Chicken + Brussels Sprouts with Bacon and Apples
Tuesday: Roasted Garlic, Kale and Sun Dried Tomato Spaghetti Squash
Wednesday: Tahini Grilled Avocado, Cauliflower + Sweet Potato Power Bowl with Chicken
Thursday: Chicken Tortilla Soup
Friday: Leftovers — TBD!
Meat + Proteins
2 lbs. grass fed beef
bacon (nitrate and sugar-free)
can of green chiles
can of fire roasted tomatoes